VIDEO: MARK BEAUMONT ON CHALLENGE PREPARATION

How should you prepare for an expedition or challenge? This clip with adventurer Mark Beaumont will give you an idea

This clip not only shows some incredible UK mountain scenery but also gives great advice on how to prepare for tough tasks in the outdoors.

It features and is narrated by Scotsman Mark Beaumont, who has an impressive adventure CV that includes cycling around the world in a record 192 days and rowing across the Canadian Arctic.

The adventurer and documentary maker can now claim to have set foot on every continent except Antarctica and to have filmed footage in over 100 countries.

READ MORE ON MARK'S ADVENTURES HERE